I Didn’t Say No — But I Never Said Yes
You froze or stayed quiet. They took it as a yes. But inside, you never agreed.

Healing Didn’t Work — It Made It Worse
You tried to heal, but it didn’t help — it brought more pain or confusion.

I Froze — And They Took That as Permission
Your body shut down in fear. They thought it meant permission.

I Was Groomed to Say Yes
They slowly made you feel like saying yes was your choice — but it never really was.

It Felt Good — But Something Felt Off
Your body reacted, but your heart said no. Something inside felt wrong.

They Called It Sacred — I Felt Used
They used spiritual words, but it felt like they crossed your boundary.

I Was Empowered to Perform — Not to Choose
You were pushed to look strong or open, but you never felt safe enough to choose freely.

I Owed Them Nothing
They made you feel like you had to give something in return. But you never owed them anything.

I Forgave the One Who Ruined Me
You forgave because you were told to — but the pain stayed.

They Said I Was Strong — But I Was Just Silent
You weren’t “strong.” You just stayed quiet, because you had no space to speak.

I Thought It Was Love — But It Was a Loop
You thought it was love, but it kept hurting. Again and again.

I Kept Going Back — I Don’t Know Why
You returned to what hurt you — and you couldn’t explain why.

I Didn’t Break — I Was Broken Into
You didn’t fall apart. Someone pushed in. It wasn’t your fault.

I Don’t Want to Forgive — I Want It Gone
You don’t want to heal with kindness. You just want the damage out of you.

I Can’t Talk About It — But It Still Controls Me
You can’t speak the story, but it still shapes your life.

I Didn’t Heal — And I Don’t Want To
You don’t want to be “healed” in the way others expect. You want to be in control.

Collapse Doesn’t Mean I’m Broken
You shut down to survive. That doesn’t mean you failed.

I Didn’t Ask to Be Spiritual — But My Body Remembers
You weren’t looking for spiritual awakening. But your body started remembering things anyway.

Everyone Turns to Me — But No One Sees Me
You’re the strong one for others. But no one sees what you carry.

They Said It Was My Karma — I Call It Abuse
They told you it was part of your soul path. But it felt like violation, not growth.

I Was Told to Be Grateful — But I Was Trapped
They gave you something, then used it to control you. You weren’t free.

I Didn’t Choose This Role — I Just Survived
You became the helper, the container, the good one — not because you chose it, but because you had to.